Pasta with Roasted Summer Vegetables

8 09 2009

Cooking is all about creativity. Some cooks are clever in how they disguise “healthy” foods, like the old hidden cauliflower puree trick. Others combine unusual ingredients in jarring but delightful ways, like black pepper with strawberries. My creativity kicks into full gear whenever I see eggplant.

I love eggplant. But my kids don’t. My husband even frowns a bit when he knows it’s on the menu. His mama raised him well, so he’ll eat it. But he’s not exactly excited. So when I saw two Japanese eggplants in my CSA delivery, I knew I’d need to pull out all the stops.

This being soccer night, I also knew that whatever I made, it would need to be ready in advance and quick to reheat. Then it hit me: Pasta with Roasted Summer Vegetables. At 1 o’clock, between games of Old Maid with my son, I cranked up the oven and loaded it with a tray of sliced eggplant, onions and squash. Then I cooked a box of whole wheat spaghetti and drizzled it with extra-virgin olive oil to prevent sticking. Into the fridge everything went. After practice, in less time than it took my daughter to take off her shin guards, dinner was ready. And they were so excited to see noodles, no one even noticed the eggplant.

Pasta with Roasted Summer Vegetables
Preheat oven to 425 degrees. Slice 2 Japanese eggplants and sprinkle them with salt. Let them sit while you slice one onion and one or two yellow squash. If you’d like, squash can be sliced in half lengthwise, then cut into 1/4″ pieces. Dab eggplant with a towel to remove excess water, then toss vegetables together with just enough olive oil to coat lightly. Add salt and pepper and place on a foil-lined cookie sheet (for easy clean-up). Let roast for 30-40 minutes, or until vegetables are soft and browned in spots.

Boil a pot of water and cook as much whole wheat spaghetti or rotini as you need. I usually do the whole box and use just what I need for the recipe, reserving the rest for school lunches or after-school snacks. When the noodles are done, toss with extra virgin olive oil and the vegetables, then add kosher salt and pepper to taste. Sprinkle with a generous amount of parmesan and chopped basil before serving.

roasted vegges
Vegetables ready for the oven

roasted veggies2
After roasting and oh so yummy





Eat-In Today

7 09 2009

If you care about the quality of food in our schools, please join us TODAY for a community picnic. Hundreds of Eat-Ins are happening across the country. To find one near you, visit Slow Food USA (slowfoodusa.org). If you’re here in Denver, here’s where to go:

Fairmont Elementary School (outside near the school gardens)
520 W. 3rd Avenue, Denver 80223
Monday, September 7, 2009
12:00 – 3:00 pm

And if you’re part of a school that’s making changes, let us know!





Zucchini Pie

5 09 2009

zucchini pie
Usually I think of zucchini as something to use up. There’s so much of it, after all, especially when you’re in a CSA. But this week I was disappointed to find that I didn’t have enough. Must be a first, right? I’d planned on making another batch of chocolate chip zucchini bread but also was hoping to make zucchini pie for dinner. Hmmm. Bread vs. Pie. Which would win?

In a down-to-the wire decision that surprised even myself, I ended up making zucchini pie. Hard to believe, I know, given how delicious the zucchini bread is, especially with all those chocolate chips. But this zucchini pie is fantastic, lighter somehow than a regular quiche and popping with flavor. It’s great for dinner with a salad and crusty bread.

Zucchini Pie
4 cups sliced zucchini
1 cup chopped onion
6 tablespoons butter
½ cup chopped parsley
½ teaspoon salt
½ teaspoon pepper
¼ teaspoon dried basil or a handful of fresh basil, chopped
¼ teaspoon dried oregano
2 eggs, beaten
2 cups shredded mozzarella
2 teaspoons Dijon
Pie crust for 9” pan, unbaked

Preheat oven to 340. Melt the butter in a large sauté pan and add the zucchini and onions. Cook for about 10 minutes. Stir in the parsley, salt, pepper, basil and oregano. In a separate bowl, whisk the eggs, then stir in the cheese. Place pie crust in the pie pan and spread with Dijon. Then add the egg mixture to the zucchini and mix well. Fill pie and bake for about 45 minutes or until filling is set.





Eat-In for Better School Lunches

4 09 2009

Join us on Monday (Labor Day) for a community picnic to support better food in our schools. Here’s some information from the Denver chapter of Slow Food:

“Slow Food USA’s Time for Lunch campaign will be hosting over 280 Eat-Ins across the country on Labor Day. The Eat-Ins, taking place in all 50 states, make up a National Day of Action on Labor Day, Sept. 7, to publicly kick-off the Time for Lunch campaign.

Show your support in Denver and join community groups, public officials, families and individuals for a community picnic at Fairmont Elementary School in support of school food!

What: Gather a group (or just yourself!) and bring a picnic of homemade food to join us in supporting school lunch
Where: Fairmont Elementary School (outside near the school gardens). 520 W. 3rd Avenue, Denver 80223
When: Labor Day, Monday September 7, 2009 12:00 – 3:00pm

Highlights of the day include:

Special guests Denver Mayor John Hickenlooper and Leo Lesh, Executive Director, DPS Food and Nutrition Services
School garden tours led by Fairmont students and Denver Urban Gardens

Chef demonstrations
Healthy gifts provided by Whole Foods Markets, Organic Valley and Chipotle.

This event is open to everyone. You will be joining thousands of people across the US who will share food in a public demonstration to show support for the need to invest in children’s health, protect children against food that puts them at risk and teach children healthy habits that will last through life.”





Potato Salad with Watercress and Blue Cheese

3 09 2009

watercress potato salad Isn’t one step of a recovery program admitting that you were wrong? Well, I was wrong. I don’t hate potato salad. In fact, I’m growing to like it.

Recipes like the ones I shared earlier for Potato and Green Bean Salad and Warm Potato Salad started changing my mind. But it was this Potato Salad with Watercress and Blue Cheese that finally led me to repent.

Full of strong flavors, the dish somehow balances itself out, not an easy feat considering you’re working with blue cheese, watercress (which is part of the mustard family), and Dijon. When I made it for dinner, the watercress was so bitey that I included only a fraction of what was called for, but I kept tasting and adding until I’d used it all up. Without all of it, the dish felt top-heavy with all that blue.

By now someone’s saying, Hey, I thought this was a potato salad and you haven’t talked about them at all! That’s because the potatoes are just there to soak up the flavors and hold things together. If you’ve ever eaten a sliced steak, blue cheese and arugula salad at a restaurant, you’ll understand what I mean, in that it’s these other flavors that carry the day.

Potato, Watercress and Blue Cheese Salad
Adapted from A Good Day for Salad by Louise Fiszer and Jeannette Ferrary

2 pounds new potatoes, unpeeled
4 celery stalks, chopped
1 1/2 cups watercress leaves, plus 1/4 cup for the dressing
4 ounces blue cheese, crumbled
1/4 cup white wine vinegar or rice vinegar
2 tablespoons Dijon
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup olive oil

Boil the potatoes until just tender. While they’re cooking, make dressing by combining 1/4 cup watercress leaves, vinegar, mustard, salt, pepper and olive oil in a blender. When the potatoes are done, drain them and let them cool until you can cut them into quarters or eighths, depending on size. Place potatoes in a large mixing bowl and add celery, remaining 1 1/2 cups watercress and blue cheese. Toss gently with the dressing and serve. Note: If you know you’re not going to eat of the salad at once, only add enough watercress for that serving. The salad tastes better with crisp greens.





Freezing Peaches 101

2 09 2009

I love peaches. And I know I’m not alone in this because everywhere I turn, people are eating them. In smoothies. In lunchboxes. In ice cream. When you come right down to it, nothing beats a sweet, local peach. Except maybe a frozen local peach, especially in the dark of winter when the only thing local is snow.

Peaches are easy to freeze, so go ahead. Buy a few extra and freeze them. Hey, buy a case and enjoy peach pie, peach cobbler and peach smoothies all winter long.

Here are step-by-step instructions, illustrated with pictures from my own two-hour stint freezing a case of Ela peaches this weekend.

peach in box
First, buy your peaches. I chose a box of “imperfect” Rozas and Newhavens from Ela Family Farms, an organic grower in Hotchkiss, Colorado. The peaches might be slightly misshapen or overripe, but they’re perfect for this purpose. And they’re cheaper than buying a case of “firsts.”

peach in strainer
Wash peaches, scoring the bottom of each peach (not the stem end) with an X.

peaches boiling
Slip them into boiling water for 10-20 seconds. When you can see the skin starting to flap, take them out.

peach in ice
Put them in an ice bath and let them cool.

peach skinned
Then slip off the skins.

peach on tray
Now it’s time to decide what you want to do with them. One option is to take eight to ten peaches at a time — enough for a pie or cobbler — and slice them, adding a few tablespoons of lemon juice and some sugar. Scoop them into a Ziploc bag, squeeze out the air, drop the bag into a second Ziploc, and scribble the date. Or you can place them in a single layer on a parchment-lined cookie sheet. Put it in the freezer until the fruit is frozen solid, then put it in the double Ziplocs. This way your fruit won’t clump together and you can pull out the exact amount you want.

Last step: put them in the freezer and wait for winter.








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