We’re diving into reversing type 2 diabetes using fasting variations, including the innovative Fasting Mimicking Diet. 📉🍏

For years, we were told that type 2 diabetes was a lifelong condition, but new research is proving that wrong! In this video, I’ll walk you through the science behind how fasting can help you take control of your health and even reverse type 2 diabetes. 🚀👨‍⚕️

Key Topics Covered:

Breaking the Myth: Why type 2 diabetes is not a permanent condition. 💡❌
Scientific Evidence: Review of groundbreaking studies from the 1980s to 2024 that support fasting as a powerful tool for reversing diabetes. 🧪📚
Fasting Strategies: Learn about different fasting methods, including the Fasting Mimicking Diet, the 5:2 Diet, and more. 🥗⏳
Real-Life Results: How fasting can reduce medication, lower blood sugar levels, and promote weight loss. 📉💊

Why Should You Watch This Video?

If you’re struggling with type 2 diabetes or want to prevent it, this video will show you how simple dietary changes can make a big impact. We’ll explore how fasting, in its many forms, can be a game-changer in managing and even reversing type 2 diabetes. 🌟🏅

What You’ll Learn:

The power of fasting in burning excess glucose and improving insulin sensitivity.
How structured fasting plans, like the Fasting Mimicking Diet, can lead to lasting health improvements.
The incredible results from recent studies showing how fasting outperforms traditional drug treatments.

Take Charge of Your Health Today!
Like, share, and subscribe for more health tips and strategies! 📢👍🔔
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▶️ Timestamps / Chapters
00 Intro
00:03 Reversing type 2 diabetes with fasting variations and fasting mimicking diet
01:36 fix the diet! not the pills
02:12 fasting can also be variable
03:33 intermittent treatment
04:07 dietary treatment can be added to any drug treatments
05:55 Medium chain triglycerides (MCT)
09:40 Outro
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📌 BOOKS:
👉 The Obesity Code – Reviewing underlying physiology of weight loss and how low
carb diets and fasting can help. https://www.amazon.com/dp/1771641258?…
👉 The Diabetes Code – Reviewing how type 2 diabetes is a reversible disease and
dietary strategies. https://www.amazon.com/dp/B0795BLS8D?…
👉 The Cancer Code – Scientific exploration of how cancer develops –

📌 Amazon:
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📌 YouTube Medical Lectures (for specialist physicians):
▶️ The Roots of the Obesity Epidemic: https:
//www.youtube.com/watch?v=q8BGYhreaco&t=0s
▶️ Therapeutic Fasting – The Two Compartment Problem: https:
//www.youtube.com/watch?v=ETkwZIi3R7w&t=0s
▶️ Does Calorie Counting work?:

▶️ Two Big Lies of Type 2 Diabetes:

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😍 😍 Thank you for Watching!

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