Can Type 2 Diabetes be reversed? In this video from EP #275 with Dr. Will Bulsiewicz, we dive into the latest research that suggests it might be possible. We’ll explore how dietary choices—especially high-fibre diets versus high-fat ketogenic diets—impact insulin resistance and blood sugar control.

We’ll break down groundbreaking studies by experts, shedding light on how simple changes in what you eat can lead to remission. Learn how saturated fats may fuel insulin resistance by increasing free fatty acids in the bloodstream, and how fibre acts like a “magical healing” agent to restore insulin sensitivity.

Stream the full episode on YouTube:

Or listen on your favourite podcasting platform: https://theproof.com/how-the-microbiome-affects-metabolism-and-body-weight-dr-will-bulsiewicz-md/

Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit https://theproof.com/friends/.

• The Proof with Simon Hill – https://theproof.com/podcast/
• Book: The Proof is in the Plants – https://theproof.com/book/
• Apple Podcast – https://podcasts.apple.com/gb/podcast/the-proof-with-simonhill/id1367773989
• Spotify – https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi
• Instagram – https://www.instagram.com/theproof/
• Twitter – https://twitter.com/theproof
• Facebook – https://www.facebook.com/theproofwithsimonhill
• Plant-Based Ferments Guide – https://theproof.com/ferments/
• Two-week meal plan – https://theproof.com/mealplan/
• Plant Performance – https://theproof.com/plant-performance/
• Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.