Milk Controversy in Schools

3 12 2009

An article in Monday’s Denver Post got me thinking about the hoops we jump through to get kids to eat healthy. Entitled “Cartons of Controversy,” the article weighs the pros and cons of serving so-called flavored milks, as opposed to just plain white milk.

On one side, folks believe that chocolate milk is too high in sugar to be healthy. On the other side, people say that kids won’t drink plain milk, so the high sugar content is worth it since at least the kids are getting calcium, potassium and vitamin D.

I’m sympathetic to the struggle. My youngest child went through a phase where she was underweight and refused to drink “plain” milk, so a nutritionist advised that we switch to chocolate. (She also recommended serving all vegetables with a dipping sauce like ranch dressing and that oh-so-nutritious-vegetable called french fries, advice we chose not to follow.) But we did switch to chocolate milk, and despite the pleas of her older siblings, we served it only to her. As soon as her weight improved and she was no longer off the growth chart, we weaned her off the chocolate milk. Now, I’m relieved to say, chocolate milk is mostly a thing of the past, though we still drink plenty of hot cocoa on cold, snowy days like today.

Parents, teachers, other adults out there, what do you think? What hoops do you jump through to get your kids to eat healthy?






BPA in Some Canned Foods

5 11 2009

Props once again to Annie for expanding our debate on the topic of food storage and safe plastics. In a comment she wrote last week, she quoted an article on the potential for BPA contamination in canned tomatoes. I found a link to the story so we can read it and continue the discussion. The article is called “7 Foods that Should Never Cross Your Lips,” by Anne Underwood in Prevention.

I am sad to learn of this now, because the wet summer here in Colorado meant a light tomato crop. Whereas last year I picked, sauced and froze some 60 pounds of tomatoes, this year the CSA wasn’t open for tomato picking. I never got around to buying them elsewhere, and now I’m stuck contemplating what to do with the cans of organic diced tomatoes that are sitting in my pantry.

I’m inclined to throw them out. If I don’t feel they’re safe for my family to eat, I don’t feel good about donating them to a food bank. But maybe someone who’s hungry might make a different choice. What do you think?





More on Plastics

2 11 2009

If you’ve been reading the blog lately, you’ll know that we’ve been having an ongoing discussion about plastics and safe food storage. Several people have asked me for more information on the issue, so here’s a link to a “Smart Plastics Guide” issued by the Institute for Agriculture and Trade Policy.

On a side note, I looked into glass containers at Target the other day. I suppose they would be fine for occasional leftovers, but it would cost a fortune to buy them in the quantity I need to store food for the winter. (Gotta love the bounty of my summer CSA!) Besides, each container takes up so much more room than a form-fitting plastic bag, I fear my freezer would hold about a third of what it does now. Still, my ultimate concern is with reducing toxins…

P.S. I still need to look into the wax-lined boxes used by one reader’s grandmother. Thx for that tip, and I’ll share what I find.





Ziploc Safety?

27 10 2009

In my friend’s comment yesterday, she alluded to the troubling issue of plastics and food storage. I’m glad she did because this topic has been on my mind for awhile now.

Plastics are somewhat of a four-letter word in our house. As I’ve learned more about BPA and phthalates, I’ve switched from plastic food containers to (glass) Pyrex; discarded my old Nalgene; tossed out plastic sippy cups and replaced them with sturdy glasses from Crate & Barrel; and spent good money on cloth or wood toys to replace plastic ones I tucked away. I buy unbleached wax paper bags for school lunches and think twice before using the microwave. When I do use it, I never cover foods with plastic wrap.

But I’m stumped for a good replacement for zip-top plastic bags when it comes to freezing foods for the winter.

I do my best to minimize our exposure to any chemicals that might leach out of them upon heating (when transfer is the worst, I’m told) by trying to let foods cool before bagging them. Later, when I remove the bag from the freezer, I cut open the plastic bag and heat the contents on the stovetop, rather than placing the bag in hot water or in the microwave. Still, I worry about the plastic.

Anyone else concerned? Any thoughts on good substitutes for food storage?





Don’t Miss This Gourmet

14 10 2009

Earlier this week I wrote about how I’ve torn recipes from old issues of Gourmet and put them in a 3-ring binder to make my own cookbook. Here’s another idea.

Anyone interested in eating seasonally — which I presume is mostly anyone reading this blog — should track down and save the entire September 2009 issue of Gourmet, with its special look at “Recipes from A to Z.” Next season when you come home from a farmers’ market full of tomatoes, eggplant and watermelon, you’ll be glad you did. Among the treasures are Ginger Garlic Green Beans, Sauteed Kale with Kohlrabi and Pear Butterscotch Pie.

P.S. How do you feel about Gourmet’s closing? What will you miss about it? And why do you think it went under?





Goodbye Gourmet

12 10 2009

True surprises are rare in our hyperlinked world, but last week’s announcement by Conde Nast that Gourmet would close certainly came as a shock. In Denver, we lived through last winter’s collapse of The Rocky Mountain News and have watched from afar as other titles have folded from coast to coast. But nothing has hit home quite as much as the closing of Gourmet, which to so many of us has meant the epitome of fine food, excellent writing, and style for decades. It is a title I read from cover to cover each month, and that my mother and grandmother read before me. But now, due to the economy and, I suppose, a trend in simpler cooking habits, it is a habit my children won’t share.

As others have noted, perhaps the magazine emphasized style a bit too much in recent years. I admit it’s been years since I followed an entire menu from Gourmet. When I cook, I tend to use simpler recipes from its Quick Kitchen section, or I open up cookbooks by Deborah Madison or Alice Waters. Given my three kiddos and other responsibilities, I know I don’t have the time to cook for the hours if not days that many of its feature recipes required. I guess I wasn’t alone in this.

Still, I mourn the loss. One woman who braved below-freezing temps to attend the Fort Collins Fall Festival yesterday told me how she’d sorted through some seven years of Gourmet and put favorite recipes in a 3-ring binder to create her own cookbook. I did a similar thing when I went to college two decades ago, pairing recipes from Gourmet and other sources with handwritten recipe cards from my mom. The binders (now there are four) are among the most frequently used in my kitchen.

Gourmet, like National Geographic, is a magazine to keep. There aren’t too many titles that inspire such dedication. Too bad it wasn’t enough to save the publication.





Fall Festival in Fort Collins this Sunday

10 10 2009

Come join us at the Fall Festival in Fort Collins this Sunday, October 11. SeedtoSpoon.com will host a table from 11-1 to answer questions on “What’s a Locavore Do In Winter?” I’d love to talk to you and answer any questions you might have.

The address is the parking lot on the southwest Corner of Harmony & Lemay in Fort Collins, about an hour from Denver. For more information, check out the website at www.fortnet.org/market/





Harvest Week in Denver

11 09 2009

People often ask me where to go for dinner. Starting this Saturday, the answer will be easy. From September 12 to the 18th, you can visit two dozen spots in Denver and find menus crafted with local and seasonal fare, like Olathe corn bisque (Opus); Colorado Lamb Loin with Feta and Garden Cucumber Salsa (Tables); and Peach Brown Sugar Crumble Cake (Duo).

For a listing of all participating restaurants and their menus, visit the Denver Independent Network of Restaurants’ (DINR) website and click on Harvest Week.





Eat-In Today

7 09 2009

If you care about the quality of food in our schools, please join us TODAY for a community picnic. Hundreds of Eat-Ins are happening across the country. To find one near you, visit Slow Food USA (slowfoodusa.org). If you’re here in Denver, here’s where to go:

Fairmont Elementary School (outside near the school gardens)
520 W. 3rd Avenue, Denver 80223
Monday, September 7, 2009
12:00 – 3:00 pm

And if you’re part of a school that’s making changes, let us know!








Follow

Get every new post delivered to your Inbox.

Join 81 other followers