Are your daily food choices secretly harming your health? In this eye-opening video, we delve into the dangers of ultra-processed foods and their potential impact on your well-being. Discover the startling truths about how these popular food items could be silently contributing to a decline in your health. Join us as we uncover the harsh realities behind the ingredients in your favourite processed snacks and meals. Gain valuable insights and learn practical tips to make healthier food choices. Don’t miss this crucial discussion that could change the way you think about what you eat. Stay informed and take control of your health today.

Let us know in the comments below changes you have made or plan to make to your eating habits to be a little bit healthier.

Stay tuned for Part 2 which discussed foods that are banned in other countries however allowed to be consumed in the US.