In today’s video, I wanted to deep dive into the use of Berberine for regulating your blood glucose, aka your blood sugars.

This popular herbal medicine has been used for hundreds of years for various conditions but it has gained a lot of its popularity for its help with blood sugar regulation and the actions of insulin.

Here we will cover how it works and how it can be used for blood sugars and for weight.

Enjoy!

Timestamp
00:00 – Introduction
02:26 – Why Berberine is helpful for blood sugars and potentially weight
10:20 – What to know before taking Berberine

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