Why I Love Intermittent Fasting with Type 1 Diabetes || DiabetesNerd
DOWNLOAD a FREE GUIDE on MY 80/20 DIET 👉 https://gingervieira.com/free-ebook/
Trying to lose weight? If you live with type 1 or type 2 diabetes, intermittent fasting can be the simplest approach to losing weight. Intermittent fasting is all about WHEN you eat — without restricting carbohydrates.

It’s helped me lose weight after both pregnancies and maintain that weight loss for over a decade. If you’ve struggled to follow a ketogenic diet, a super low-carb diet, or an ultra-low-fat diet, intermittent fasting can help you lose weight while eating a balanced amount of carbs, fat, and protein.

Don’t forget to subscribe, like this video, and leave a comment!

DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen.

JOIN MY FREE GROUP
• GINGER’s T1D DIARY on the HONEY HEALTH APP:
https://honeyhealth.app.link/J8X4Jw942h0

FIND MORE FROM GINGER VIEIRA
• BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks
• ARTICLES: https://www.GingerVieira.com/diabetes
• INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D
• LINKEDIN: https://www.Linkedin.com/in/GingerVieira

BOOK LINKS:
Exercise with Diabetes 👉 https://amzn.to/3RQd1NK
Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7
Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO
Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0
When I Go Low 👉 https://amzn.to/48kCxju
Ain’t Gonna Hide my T1D 👉 https://amzn.to/3GOlASW

#diabetesnerd
#diabetes #diet #ketogenic #intermittentfasting #diabetesdiet