Myths That Make You Sick
Debunking the nutrition myths that are quietly harming you
Sticker Shock 2026: Why Your ACA Premium Could Jump 75%
Sticker Shock 2026: Why Your ACA Premium Could Jump 75% Picture your neighbor — let’s call her Brenda, 57, sitting on the same couch she bought when her first grand-kid was born. S...
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Myths That Make You SickOne Stupid Hour Twice a Year Quietly Spikes Obesity, Heart Attacks and May Cause 300,000 Strokes
Myths That Make You SickExercise Math: Men Need 2× More Than Women to Protect Their Hearts (But Nobody Tells You Why)
Myths That Make You SickThe Holiday Eating Trap: Why Your Plan to “Be Good” Always Fails by Week 3
FeaturedMy Doctor Told Me My Diet Was “Balanced.” My Lab Work Told a Different Story. Here’s What Actually Works.
Myths That Make You SickYour Fitness Tracker Is Lying to You—At Least Half the Time. Here’s How to Use It Without Losing Your Mind
Your Fitness Tracker Is Lying to You—At Least Half the Time. Here’s How to Use It Without Losing Your Mind Sarah’s Apple Watch told her she was in “VO2 Max decline” for the third week straight. The 34-year-old marketing director had been walking 12,000 steps daily and hitting the gym five times a week. Based […]
Myths That Make You SickThe Seed Oil Panic: What Happened When I Cut Out Corn Oil for 60 Days (And Added One Forgotten Fat Back In)
The Seed Oil Panic: What Happened When I Cut Out Corn Oil for 60 Days (And Added One Forgotten Fat Back In) You probably saw that TikTok—the one where someone dramatically dumps their entire bottle of canola oil into the trash, claiming it’s “literally poison.” Same person who’s now eating six patties of ground beef […]
Myths That Make You SickThe Coffee-Arrhythmia Plot-Twist: They Told Us to Quit—The Science Says the Opposite
Myths That Make You SickTylenol and Pregnancy: The Autism Panic That Panicked No One—Except the White House
Myths That Make You SickThe Black Box Is Gone: Why Doctors Are Quietly Telling Menopausal Women to Ask About HRT Again
Myths That Make You SickThe Morning-After Pill Twist: New Research Says It Might Prevent Breast Cancer in Young Women
Myths That Make You SickYour Morning Cup Could Be Saving Your Heart: The Coffee-AFib Study That Stunned Cardiologists
Your Morning Cup Could Be Saving Your Heart: The Coffee-AFib Study That Stunned Cardiologists Imagine your doctor telling you that the coffee you’ve been avoiding to protect your heart might actually be protecting it. That was the reaction at cardiology conferences last month when new research flipped 50 years of medical advice on its head. […]
Myths That Make You SickThe Silent 15%: Why Your Gut Problems Aren’t ‘Just Stress’
The Silent 15%: Why Your Gut Problems Aren’t “Just Stress” (And How I Finally Fixed Mine) Three years ago, Sarah—a marketing director from Denver—came to me convinced she had colon cancer. Every meeting, she mapped out bathroom locations like she was planning military operations. Coffee? Off-limits. Lunch meetings? Nightmares that lasted 72 hours. She’d seen […]
Myths That Make You SickTylenol During Pregnancy Is Safe After All: How One Flawed Claim Sent Moms Into a Panic
Myths That Make You SickEvery Drop Counts: How the Global Palm-Oil Boom Could Be Cutting Years Off Your Lifespan and Contaminating Your Olive Oil
Myths That Make You SickWe Waited 22 Years for This: FDA Finally Pulls the Plug on HRT’s ‘Terror Alert’ Labels—Here’s Why Your Doctor Might Now Say ‘Yes’ Instead of ‘Run’
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