"Healthy" Foods That Aren't

"Healthy" Foods That Aren't

Discover which so-called healthy foods are actually sabotaging your health

12 Articles
Nutella’s Dirty Secret: 57% Sugar, 20% Palm Oil. Here’s How Your Blood Sugar Reacts
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"Healthy" Foods That Aren't

Nutella’s Dirty Secret: 57% Sugar, 20% Palm Oil. Here’s How Your Blood Sugar Reacts

My HTML document This ‘Breakfast Staple’ Is Quietly Sabotaging Your Health. Here’s What Scientists Found About Nutella. Ah, Nutella. Just the mention of it conjures up images of ch...

"N Monestime RDN
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Your “Healthy” Salad is a Sugar Trap. Build This Burger Patty Instead."Healthy" Foods That Aren't

Your “Healthy” Salad is a Sugar Trap. Build This Burger Patty Instead.

"N Monestime RDN
Why Nutritionists Ditch Hummus for Pea Dip (2X More Fiber, Less Bloat)"Healthy" Foods That Aren't

Why Nutritionists Ditch Hummus for Pea Dip (2X More Fiber, Less Bloat)

"N Monestime RDN
Forget ‘Heart Healthy’: Seed Oils Are Causing Your Inflammation (Science Explains)"Healthy" Foods That Aren't

Forget ‘Heart Healthy’: Seed Oils Are Causing Your Inflammation (Science Explains)

"N Monestime RDN
This “Healthy” Smoothie Bowl Spikes Blood Sugar Worse Than a Donut (Glycemic Data Shows)"Healthy" Foods That Aren't

This “Healthy” Smoothie Bowl Spikes Blood Sugar Worse Than a Donut (Glycemic Data Shows)

"N Monestime RDN
I Ate Avocado Daily For 30 Days. My Cholesterol Didn’t Drop. Here’s The Mistake."Healthy" Foods That Aren't

I Ate Avocado Daily For 30 Days. My Cholesterol Didn’t Drop. Here’s The Mistake.

"N Monestime RDN
The ‘Healthy’ Lie: Your Charcoal Toothpaste Is Quietly Eroding Enamel (Dentists Warn)"Healthy" Foods That Aren't

The ‘Healthy’ Lie: Your Charcoal Toothpaste Is Quietly Eroding Enamel (Dentists Warn)

"N Monestime RDN

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